Diff of Gym at ded5679

@@ -1,4 +1,4 @@
-A **gym** (from Ancient Greek //gymnásion//, "place to be naked") is nominally a facility in which humans voluntarily load their own [[skeletal muscle]] past its capacity to provoke [[Hypertrophy | adaptive overcompensation]].
+A **gym** (from Ancient Greek //gymnásion//, "place to be naked") is nominally a facility in which humans voluntarily load their own [[skeletal muscle]] to provoke [[hypertrophy]] and increased strength via [[adaptive overcompensation]].
 
-This mechanism is named [[Progressive Overload | progressive overload]], a rare gift-offering from biology. Often, however, a gym-goer's consistency is gated by [[akrasia]].
+This mechanism is named [[Progressive Overload | progressive overload]], a rare gift-offering from biology. Sometimes, however, users' consistency is gated by [[akrasia]]. Additionally, many users are [[wrong]] and not effectively optimizing for the claimed desired outcome. This is common to many human endeavours.